Are you ready?

You may know, you may not know but it is coming all to an end! Who do you think will be the biggest loser? Everyone is a winner when it comes to making a change for the better. It’s all about taking that 1st step! Great job everyone and can’t wait to see next season… I am told there is a few new ideas they will be trying out. Guess we will have to wait and see. As the Holidays as coming means more food, more putting on the pounds! Come January 1st everyone will make plans and commitments to losing and or eating better. Why not start before the Holidays! So here is my Pre-Holiday challenge. This season I am challenging everyone to lose just ten (10) pounds in 25 days. Who said you have to start Jan 1st.

In His Grip,

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